Nuun's Electrolyte Tablets are designed to dissolve completely
in one 16oz. bottle of water. This ratio gives an optimum hypotonic
solution that's readily absorbed across the cell membrane to fight
dehydration, but contains enough salts to restore and/or maintain the
electrical function within the cells to combat hyponatremia. This is
important for muscle cells, nerve cells, and red blood cells alike as
they all perform vital functions when you exercise. Pure water is better
than none at all, but without including salts as Nuun Tablets
do, you can essentially leach the nutrients from the cells, impairing
function. So for maximum performance, you must be properly hydrated, and
Nuun's 700mg per liter sodium mix is exactly what you need when you're working hard.
Nuun Electrolyte Tablets New Flavor Mixed 4 Pack includes 4
tubes of 12 tablets each. There are four tasty flavors -- Grape, Fruit
Punch, Strawberry Lemonade, and Tropical. One serving consists of one
tablet dissolved in 16oz of water. There are less than 8 calories per
serving as Nuun is formulated strictly for replacing the salts
your body loses through sweating. Each serving contains 360mg of sodium,
100mg of Potassium, 12.5mg of calcium, and 25mg of magnesium. You'll
also get 37.5mg of vitamin C and 500mcg of vitamin B2.
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